TIME TO DITCH THE EXCESS

Ok so the festive season is over and the New Years Resolutions are now in place and the most popular ones are "join a gym", "Lose weight"....."stop smoking".

SOOoooo why not check out Deanne Berry's K-Swiss Tubes workouts!

They are free to download from Itunes and there's several to choose from.


If you want to go all the way check out the K-Swiss Tubes trainers which from experience are like walking on air and aids your workout.

Once again Happy New Year!  and Happy Workout!!!


What better way to start the New Year !!